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Menomonee River Parkway and Mayfair Road

The thing about how the government works, and how the system works, is that it’s often much easier to complain about it then it is to actually try to do anything about it and make things happen. I’m guilty of this, just like others are, but I learned something from my Pothole Journey, and what I learned is, it’s better to try than to give up and do nothing.

Since I started to Bike to Work I noticed that the worst part was crossing Mayfair Road on the Menomonee River Parkway. There’s no traffic light and there are not flashing lights for a pedestrian crossing. Cars are easily doing 50mph and expecting drivers to stop for pedestrians is insane.

Crossing in the morning isn’t as bad as crossing after 5pm. It’s like Fury Road out there! One day when I had to drive home on Mayfair I saw a cyclist stuck in the middle (like I’ve been) and other zip across (on bike or on foot) and it just looks super-dangerous. So I decided to do something.

I tracked down the City of Wauwatosa’s Service Request page and submitted a “Street Light Issue” and I had to choose an address which was incorrect, and choose from a menu that didn’t have the choice I needed, but I basically asked if there could be a be a Rectangular Rapid Flashing Beacons (RRFB) added. Granted, those don’t always work, but it seemed like the simplest request, and you gotta start somewhere. (An RRFB is probably the wrong solution and I almost got hit using one just last month, but…)

To my surprise, I got a reply the next day!

“The Wisconsin Department of Transportation is planning to raise the Mayfair Road bridge over Menomonee River in the Year 2026. The project will include a bicycle/pedestrian underpass as well as improved lines of sight for the Mayfair & Menomonee River Parkway intersection.”

Wow! This was even better than I had hoped for! I’m excited to see this is planned for the future. The map above shows what I think they are suggesting. (The yellow box is the intersection and the red lines would be the pedestrian/cycling path.) I’m not sure if I got it right, but I guess we’ll find out.

I assume it might be like over on Hampton where the Oak Leaf Trail goes under Hampton, but there are paths leading up to the road on both sides. (See image below for reference.)

This would (will be?) a great addition to the Oak Leaf Trail as it allows for getting past Mayfair Road, probably the worst crossing in Wauwatosa. Anyway, fingers crossed it actually happens!

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I got an ebike!

Happy Bike Day! You may have read about some of my recent ebike adventures, including riding to work. Well, even though Matt was in no hurry to have me return his ebike I decided to get my own.

I think it was the most recent Scrappy Hour bike ride that pushed me over the edge. It was 7 miles out, a break, then 7 miles back. I can ride that far, but with the hills, and my knee, it wasn’t easy. I’m also the one dragging on the way back. The group back was four of us and I felt like I was holding the others back a bit. I was huffing and puffing and they were fine. To be fair, I’m 98% sure I am the oldest person at Scrappy Hour, and the guys I ride with are 15 or more years younger than I am. (At least one said “I love going up hills!”)

So anyway, yeah. I still have the old Trek which is working really good now and I still want to ride it sometimes. I think. I mean, that’s the plan. I can always use it on the indoor trainer in the winter/spring when it’s cold and wet outside.

As I mentioned, Dana asked if I wanted a new bike. One of the reasons I was hesitant is because I am old. I had this vision of getting a new bike, then having my knee, or hip, or some other thing end my bike riding. But here’s the thing. I learned that people in their 60s and 70s are getting ebikes and riding every day, for long distances, and loving it! Some 72 year old dude was like “I got two knees replaced, I haven’t ridden in 30 years, now I ride every day!” and hearing that kind of testimonial made me realized that as an old(er) person, and ebike might be just what I need.

On the acoustic Trek bike I can typically do an hour long ride, and it’s about 12 miles, but I’m kind of spent after that, and tired, tired, tired. But with a pedal assist ebike I can ride longer, ride farther, and not end up totally exhausted. Hills? Wind? They don’t matter. The hills are the number one thing people mention. Another guy said he lives at the top of this huge hill in Pittsburgh and hated riding his bike because he would have to walk it up the giant hill when he got home. Now? Zip Zip! Motor assist up the hill. It really is a game changer.

When my neighbor who rides road bikes asked if an ebike is “cheating” I said “The only one being cheated is the automotive industry, because I can bike to work now.” and guess what? Since you can ride longer and farther, you can actually get more exercise on an ebike. I have the choice of an easy cruise to and from work, or more of a workout doing some heavy pedaling. Having that choice is amazing!

I’d say “long story short” but it’s too late for that. I got an Aventon Level 3 Commuter ebike. I plan to ride to work and ride for fun. This may be the first bike I ever bought for myself. The Trek I have was a gift from Dana, and the bikes I had as a kid were either gifts from my parents, or I built bikes out of random (s)crap we’d find and then buy parts to fill in the gaps. And then there was the dumpster bike I put together. So yeah, this is most likely the first fully working new-in-store bike I’ve ever bought for myself… And it feels good.

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Sleep Report – Summer 2025

CPAP Report - Jun-Aug 2025

I guess I waited a year since the last Sleep Report!? Time for an update! The one big change in the last six months has been my use of a High Capacity CPAP Water Tank that I built myself. I no longer run out of water for most of the year. I haven’t really had a chance to use it in winter yet, so we’ll see how that goes.

CPAP Report - Jan-Aug 2025

I’ve had a bit of insomnia the last few weeks as well, which is annoying, because I’ve been sleeping pretty good actually! Hopefully it’s a temporary thing (stress and all that) and I can get back to a solid 6 hours of sleep per night at some point.

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Fork Fixed (Replaced)

I got my bike fixed! If you missed it, back in July the from suspension fork on my bike just… separated. The bottom half fell off. It looked pretty corroded in there. I kept riding it for a while as I debated what to do about it. Oh, and since I hang my bike in the garage from the front wheel I started adding a bungee cord so the whole bike would not slide off from the front wheel!

Dana said “Why don’t you get a new bike? You ride all the time and could probably use something better.” And I really didn’t want to replace it, but I thought about getting a cheap “backup bike” in case it broke more. I thought about going to The Bike Farmer’s place but for reasons, I did not

But! The file folks at Allis Bike got me fixed up. It was very affordable, and they did great work. They even saved the old fork for me just in case. They also replace the chain as they noticed it was stretched a bit. Now, when I got the bike back I took a ride and somehow the chain started being all crazy so I contacted them and they said “Bring it in!” So I did…

The noticed the chain got twisted. How? I don’t know. But I do know they fixed it, and said “All good, no charge!” and I rode away. Awesome!

Also, the shop has a flyer I made up on the wall, and it’s been there for like… 35 years!?! If that’s not enough to trust a local bike shop then I don’t know what is. Good crew over there at Allis Bike.

The longer version of the flyer story is that I know one of the guys there, and have for a long time. When I was rebuilding a bike I found in a dumpster near a frat house in Madison I needed a new front rim, tube, and tire. Pete got me all set up I have this idea in my mind I handed him $30 cash for it. I cannot confirm this price but it was 35 years ago, and Pete was a pal. Each of us was the “Other Pete” to each other. So yeah. Solid!

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DIY Peanut Butter Hack

Remember back when I Made Peanut Butter? Here’s an update!

First, I wasn’t processing it enough. My daughter pointed out we should run the food processor longer. That definitely helped make better and smoother peanut butter.

I had previously said:

I really just need to work out a scheme to get free nuts now and I’ll be all set!

I’ve not yet figured out how to get free peanuts, but I just got a 16 once container of peanuts for $2.09 USD from Aldi. Last time I bought on (a few months ago?) it was $2.19 USD. Still, not bad!

I’ve found 16 ounce containers of peanut butter for around $2 USD but they contain palm oil, or hydrogenated oil, or other additives that are not needed or desired.

To get natural peanut butter, free of additives, you’re probably looking at $6 to $10 (or more!) for a 16 ounce jar…

So yeah, if I can get a container of peanuts for around $2 then I’m getting a jar of all-natural (no additives) peanut butter for around $2, and that’s a good deal.